Teen Mental Health with Andrew Baxter Artwork

Yoga In My School

Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405

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Yoga In My School

Teen Mental Health with Andrew Baxter

April 19, 2021 • Donna Freeman

Yoga In My School founder Donna Freeman speaks with Andrew Baxter of Teen Mental Health/Mental Health Literacy regarding Mental Health Literacy, resources for mental health for schools/parents, and trends currently happening in youth mental health.

Highlights include:
1:26 Intro to Andrew Baxter
3:26 Mental Health Literacy
6:56 Mental Health Disorders vs Problems
9:10 Propensity for teens to develop Mental Health Disorders
10:35 How youth have dealt with the pandemic
15:33 Trends in mental health among youth
18:34 Tools to manage mental health
25:35 Advice for parents, educators, youth leaders when working with youth
29:43 Using correct terminology
32:00 Resources for Mental Health

ACCESS Mental Health Literacy resources
https://mentalhealthliteracy.org/

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