Yoga In My School
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405
Yoga In My School
Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist
•
Donna Freeman
In this episode of the Yoga In My School podcast we talk with Britt Collins-Feist of Sensory Parenting about sensory processing, integration and sensitivity in our homes and schools. Discover how vital understanding of the sensory system is to help children calm and regulate
Listen to the YIMS podcast audio and access the archives http://yogainmyschool.buzzsprout.com/
Highlights:
2:25 Britt Collins-Feist intro and background
4:28 Sensory Yoga for Kids book and other publications
5:54 Parenting from a sensory perspective
7:54 The Three Hidden Senses
11:19 Interoception - the importance of checking in
14:20 Ways parents and educators can become aware of sensory environment
17:28 Times of transition, organizing, clutter and de-clutter
19:55 Sensory vs Behaviors
22:40 Don't take away Recess
23:40 Yoga and mindfulness foster sensory integration
27:15 Schools as sensory sensitive environments
Learn more about Britt and her work http://www.sensoryparenting.com/
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/
Listen to the YIMS podcast audio and access the archives http://yogainmyschool.buzzsprout.com/
Highlights:
2:25 Britt Collins-Feist intro and background
4:28 Sensory Yoga for Kids book and other publications
5:54 Parenting from a sensory perspective
7:54 The Three Hidden Senses
11:19 Interoception - the importance of checking in
14:20 Ways parents and educators can become aware of sensory environment
17:28 Times of transition, organizing, clutter and de-clutter
19:55 Sensory vs Behaviors
22:40 Don't take away Recess
23:40 Yoga and mindfulness foster sensory integration
27:15 Schools as sensory sensitive environments
Learn more about Britt and her work http://www.sensoryparenting.com/
CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmysch...
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/