Sensory Processing, Yoga and Mindfulness with Britt Collins-Feist

In this episode of the Yoga In My School podcast we talk with Britt Collins-Feist of Sensory Parenting about sensory processing, integration and sensitivity in our homes and schools. Discover how vital understanding of the sensory system is to help children calm and regulate

Listen to the YIMS podcast audio and access the archives  http://yogainmyschool.buzzsprout.com/

Highlights:
2:25 Britt Collins-Feist intro and background
4:28 Sensory Yoga for Kids book and other publications
5:54 Parenting from a sensory perspective
7:54 The Three Hidden Senses
11:19 Interoception - the importance of checking in
14:20 Ways parents and educators can become aware of sensory environment
17:28 Times of transition, organizing, clutter and de-clutter
19:55 Sensory vs Behaviors
22:40 Don't take away Recess
23:40 Yoga and mindfulness foster sensory integration
27:15 Schools as sensory sensitive environments

Learn more about Britt and her work http://www.sensoryparenting.com/

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