Yoga In My School

Childhood Grief and Loss with Sally Eccleston

March 02, 2020 Donna Freeman
Yoga In My School
Childhood Grief and Loss with Sally Eccleston
Chapters
Yoga In My School
Childhood Grief and Loss with Sally Eccleston
Mar 02, 2020
Donna Freeman

In this episode of the Yoga In My School podcast we delve into how best to support bereaved children. Our guest, UK based Sally Eccleston of Yoga with Sally, shares her expertise in childhood grief, our most important task to support bereaved children, and some yoga and mindfulness practices which help connect, heal and soothe.

Highlights:
2:16 Sally Eccleston, Educational Psychologist, Yoga with Sally
5:51 How grief/loss manifest in different age groups
10:33 Most important thing to do for bereaved children
16:41 Yoga and mindfulness to address grief and loss
19:05 Anchor Belly Breath practice
20:23 Asana / Yoga Poses for grief
25:00 Contraindications
28:40 Best practices to address childhood grief and loss
30:58 Resources: Winston's Wish https://www.winstonswish.org/

How to get in touch with Sally https://www.yogawithsally.co.uk/

CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmyschool.podcast/
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/

Show Notes

In this episode of the Yoga In My School podcast we delve into how best to support bereaved children. Our guest, UK based Sally Eccleston of Yoga with Sally, shares her expertise in childhood grief, our most important task to support bereaved children, and some yoga and mindfulness practices which help connect, heal and soothe.

Highlights:
2:16 Sally Eccleston, Educational Psychologist, Yoga with Sally
5:51 How grief/loss manifest in different age groups
10:33 Most important thing to do for bereaved children
16:41 Yoga and mindfulness to address grief and loss
19:05 Anchor Belly Breath practice
20:23 Asana / Yoga Poses for grief
25:00 Contraindications
28:40 Best practices to address childhood grief and loss
30:58 Resources: Winston's Wish https://www.winstonswish.org/

How to get in touch with Sally https://www.yogawithsally.co.uk/

CONNECT with Yoga In My School
Web https://yogainmyschool.com
Instagram https://www.instagram.com/yogainmyschool.podcast/
Facebook https://www.facebook.com/YogaInMySchool/
Twitter https://twitter.com/DonnaKFreeman
Pinterest https://www.pinterest.ca/yogainmyschool/

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