Yoga In My School

Doing versus Having with Kim McNeil

January 03, 2020 Donna Freeman
Yoga In My School
Doing versus Having with Kim McNeil
Chapters
00:05:48
cycling event
00:11:10
experiences vs material stuff
00:16:20
retail therapy
00:19:40
confronting excuses
00:23:50
gift giving
00:31:00
take advantage of the time you have
Yoga In My School
Doing versus Having with Kim McNeil
Jan 03, 2020
Donna Freeman

Welcome to the Yoga In My School podcast. In this episode we launch the new decade: welcome 2020. Founder and host Donna Freeman chats with Calgary based yoga therapist Kim McNeil about the concept of experiences versus acquisitions or doing vs having.

Listen to the YIMS podcast audio and access the archives  http://yogainmyschool.buzzsprout.com/

Highlights:
1:38 Kim McNeil background - yoga therapist, yoga for arthritis & chronic illnesses
4:57 Forbes article Dr Thomas GIlovich - https://www.forbes.com/sites/travisbr...
5:48 cycling event - mountain biking in Squamish, BC
11:10 experiences vs material stuff
16:20 retail therapy
19:40 how to confront excuses for not doing
23:50 gift giving
26:04 bigger experiences, building anticipation
31:00 take advantage of the time you have
32:08 tips for switching from having to doing

Learn more about Kim and her work https://kimmcneilyoga.ca/
Previous interview with Kim: Yoga for Arthritis and Power of Movement https://www.buzzsprout.com/729494/epi...

Show Notes Chapter Markers

Welcome to the Yoga In My School podcast. In this episode we launch the new decade: welcome 2020. Founder and host Donna Freeman chats with Calgary based yoga therapist Kim McNeil about the concept of experiences versus acquisitions or doing vs having.

Listen to the YIMS podcast audio and access the archives  http://yogainmyschool.buzzsprout.com/

Highlights:
1:38 Kim McNeil background - yoga therapist, yoga for arthritis & chronic illnesses
4:57 Forbes article Dr Thomas GIlovich - https://www.forbes.com/sites/travisbr...
5:48 cycling event - mountain biking in Squamish, BC
11:10 experiences vs material stuff
16:20 retail therapy
19:40 how to confront excuses for not doing
23:50 gift giving
26:04 bigger experiences, building anticipation
31:00 take advantage of the time you have
32:08 tips for switching from having to doing

Learn more about Kim and her work https://kimmcneilyoga.ca/
Previous interview with Kim: Yoga for Arthritis and Power of Movement https://www.buzzsprout.com/729494/epi...

Support the show (https://yogainmyschool.com/?p=13405)

cycling event
experiences vs material stuff
retail therapy
confronting excuses
gift giving
take advantage of the time you have