Yoga In My School

Mindful Cycles: Teen Girls and Fertility Awareness

April 02, 2018 Yoga In My School Season 1 Episode 5
Yoga In My School
Mindful Cycles: Teen Girls and Fertility Awareness
Show Notes
TeenSTAR is a unique program focusing on awareness of fertility patterns and cycles. With a focus on responsible decision and communication skills, this program fosters self understanding and self esteem. Join special guest Hanna Klaus, founder of TeenSTAR, as we discuss creating awareness of fertility cycles and how such awareness benefits teen girls. By teaching teen girls all over the world how to chart their cycles and what we can learn about ourselves through becoming mindful of our patterns, hormone fluctuations and fostering self compassion.Support the show