Yoga In My School
Mindful Cycles: Teen Girls and Fertility Awareness
Apr 02, 2018
Season 1
Episode 5
Yoga In My School
TeenSTAR is a unique program focusing on awareness of fertility patterns and cycles. With a focus on responsible decision and communication skills, this program fosters self understanding and self esteem. Join special guest Hanna Klaus, founder of TeenSTAR, as we discuss creating awareness of fertility cycles and how such awareness benefits teen girls. By teaching teen girls all over the world how to chart their cycles and what we can learn about ourselves through becoming mindful of our patterns, hormone fluctuations and fostering self compassion.