Yoga In My School
BeKind Mindfulness Triathlon with Susan Agrios
Jun 05, 2019
Season 1
Episode 14
Yoga In My School
Join host Donna Freeman and special guest Susan Agrios to delve into Mindfitness.This unique term coined by Susan reflects the importance of mindfulness and movement to foster the mental fitness necessary to effectively meet the demands of our modern world.Each year a special beKind Mindfitness Triathlon is held. Susan will explain the purposes of the event and what makes it distinctive.