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Yoga In My School

Donna Freeman

Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation

Recent Episodes

Jivana Heyman: Accessible Yoga, Activism and EmpowermentJune 16, 2020 Episode artwork Your Brain on Yoga: Cobb Rogers and Mental HealthMay 30, 2020 Episode artwork Carla Tantillo Philibert: SEL,Self-care and Re-entryMay 09, 2020 Episode artwork Incia Palmieri, Calm Me Box and Mindfulness for FamiliesApril 22, 2020 Episode artwork Frank Sileo: Mindfulness, Gratitude and Tips on Navigating CoVid-19April 02, 2020 Episode artwork CoVid-19 Kids Yoga Panel DiscussionMarch 19, 2020 Episode artwork Childhood Grief and Loss with Sally EcclestonMarch 02, 2020 Episode artwork Sensory Processing, Yoga and Mindfulness with Britt Collins-FeistFebruary 19, 2020 Episode artwork Theatre, Performing and Yoga w Anita McfarlaneJanuary 24, 2020 Episode artwork Doing versus Having with Kim McNeilJanuary 03, 2020 Episode artwork Thank You Body, Thank You Heart with Jennifer Cohen HarperDecember 12, 2019 Episode artwork Yoga in Kindergarten: Mindful Movement for Your MiniNovember 05, 2019 Episode artwork Mindfulness Moments for Kids with Kira WilleyOctober 18, 2019 Episode artwork Yoga for Amputees with Marsha Therese DanzigJuly 18, 2019 Episode artwork The Art of Letting Go with Jodi KomitorJune 21, 2019 Episode artwork BeKind Mindfulness Triathlon with Susan AgriosJune 05, 2019 Episode artwork Gail Silver Mindful Bea and the Worry Tree brings calmApril 12, 2019 Episode artwork Wynne Kinder Calm Mindfulness for KidsFebruary 20, 2019 Episode artwork Tools to Manage Everyday Frustrations: Learn to Ride the WindSeptember 14, 2018 Episode artwork Mindfulness for Teen Athletes with Todd CorbinSeptember 04, 2018 Episode artwork Peace One Day w Jeremy Gilley: Cultivating Peace at Home and AbroadAugust 09, 2018 Episode artwork Body Neutrality and Eating Disorders with Dana SuchowJuly 10, 2018 Episode artwork Foster Positive Self Talk & Emotional Awareness w Gabi GarciaJune 07, 2018 Episode artwork Mindful Cycles: Teen Girls and Fertility AwarenessApril 02, 2018 Episode artwork Yoga and Occupational Therapy: Tools for Working TogetherMarch 26, 2018 Episode artwork